More people are becoming conscious of what they put into their bodies. But it’s not always easy to get a balanced diet. That’s where dietary supplements come in. Dietary Supplement Benefits For people on-the-go who don’t have the time to prepare healthy meals, taking dietary supplements can help them get the extra nutrients they need. The same is true for …
Innovations in Hair Care Products – Opportunity for Private Labelers
The health and nutrition industry is a booming one. The wellness industry is worth over $4.2 trillion and accounts for more than five percent of all money spent worldwide. With health and wellness always at the forefront of the collective consumer consciousness, it is predicted that this industry will only continue its rocketing growth well into the next decade. How …
Finding the Right Skincare Products for Baby
If you want to start a business selling a line of baby skincare products, or you already have a shop and you’re looking for products that you can add to your own label, finding the right manufacturer is going to be on top of your list. Consider Your Product Lineup What do you want to add first to your product …
Bodybuilding and Muscle Gain – Essential Amino Acids
Most people who have spent time in the gym or studied nutrition understand that amino acids are vital to good health. They are part of the body’s essential building blocks and are a necessary part of a balanced diet. However, even many people who understand their nutritional needs don’t know how important amino acids can be to bodybuilding and muscle …
B-Complex Vitamins: What You Need to Know
You may not be getting enough nutrients from your case. Taking supplements like B-Complex vitamins can help improve your overall health. Here’s what you need to know before you start stocking up on supplements. B-complex Vitamins: What are they? These vitamins contain all eight B vitamins in one pill. These include B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), …
Harmful Bath Gel Liquid and Bubble Baths – What Are You Putting on Your Skin?
You may be putting harmful chemicals on your skin whenever you soak in your hot tub. Those scented suds may help improve your mood, but if you’re taking too many bubble baths, then that could be why you’ve got a yeast infection. If you still want to soak in bubble baths, you’ll need to explore safer options. Read on to …
How Much Protein Do You Really Need?
Protein is a necessary nutrient for repairing and building tissue damage. But how much protein is enough? This depends on a number of factors. Before you load up on this macronutrient, read on to know how much you really need and whether you need start adding more or cutting down on it. You Don’t Exercise If you don’t exercise regularly, …
5 Symptoms of Protein Deficiency
Protein is the macronutrient you need to build and repair muscle tissue. It also gives you the energy for your workouts and keeps your system in check, among other things. The good news is, most Americans have enough protein in their diet, with most of the foods we consume contain protein. However, if you aren’t sure and you think you …
Birth Control and Vitamins
A lot of women falsely believe that taking vitamins will affect their birth control. Research shows just the opposite. Birth control can often lead to a deficiency in vitamins. If you’re taking birth control, you need to learn about the vitamins you may be lacking. Vitamin Deficiencies Caused by Birth Control Vitamin B-1 Vitamin B-6 deficiency can cause complications in …
Creatine as a Dietary Supplement
Creatinine imbalances can slow your life down to a sluggish crawl. If you’re active and healthy, high creatinine levels are simply a sign that your muscles are breaking down proteins to amp up your energy. Low levels indicate that your muscles might be wasting away, possibly due to a sedate lifestyle. If you’re an active adult with low levels, it …