Heart Disease and Dietary Supplements

Dietary Supplement Manufacturer

Are you getting enough vitamins, minerals, and other nutritional support from the food that you eat every day to support your cardiovascular health? Many people aren’t.

The unfortunate fact is that the standard American diet is not rich in the kind of nutrient-dense foods that our bodies require for optimum health. While food should always be your primary source of nutrition, top-quality dietary supplements can help you fill in the nutritional gaps that may be present if you aren’t getting everything you need from the food that you eat.

Here’s more of what you need to know about the link between preventing heart disease and choosing the right dietary supplements:

Folic Acid – First and Foremost

According to recent research, the most important nutritional supplement for those at risk of heart attack and stroke is folic acid. This is because it is not only missing from many American diets, but is also a key component in reducing the risk of major cardiac and neurological events such as stroke. It can be safely taken along with medications for conditions such as hypertension, further reducing risks of heart attack and stroke and making it an ideal addition to the diet of those who carry risk factors for these events.

The Right Kind of Fats

When most people hear the word “fat”, they think of a dietary component that should be avoided or consumed in moderation. However, there are healthy fats that are necessary for life and for bodily function – such as omega-3 fatty acids. These fats can be found in seafood and other natural sources, as well as in supplements. While supplements may not contain as many or as potent the amount of heart-protecting benefits that whole-fish dishes do, they have still been shown to help lower triglycerides, relieve inflammation, and more.

Get It All (Including Co Q10)

The best approach for dietary supplementation for a cardiac patient is to take a doctor-approved, multivitamin, multi-mineral supplement that includes coenzyme Q10. This combination will help to fill in all of the nutritional blanks that a patient’s diet may leave and create a balance that provides the backdrop for better health. Always be sure to ask your health care provider which supplements – and which dietary supplement manufacturer – they prefer, and read labels and ingredients carefully before committing to a product.

For more information about the various types of supplements we offer and which ones might be best for you or your loved one dealing with risk factors for heart disease, visit us any time at Healthy Solutions.