Popular Vitamins for Teens

Teenagers make up a good portion of vitamin sellers’ demographics. Adolescents transitioning into adulthood often have new health needs and, therefore, look to vitamins to help them with their changing bodies. Vitamins for Acne Vitamin A It’s advised that individuals who suffer from acne issues do not take Vitamin A as an oral supplement because a high intake of it …

Most Popular Bodybuilding Supplements: Part 2

Supplements and bodybuilding go hand in hand. But which supplements rank the most popular among fitness lovers? And why are these supplements so popular? Read part 1 of our article. Iron Iron is the mineral in the body essential for producing hemoglobin, a blood protein that transports oxygen in the body, which is very important for exercise. Electrolytes Electrolytes come …

Most Popular Bodybuilding Supplements: Part 1

Supplements and bodybuilding go hand in hand. But which supplements rank the most popular among fitness lovers? And why are these supplements so popular? Creatine Creatine is naturally found in muscle and in large amounts. The supplement form is creatine monohydrate, and it’s a combination of amino acids—arginine, glycine, and methionine. This supplement is important in high-intensity work outs as …

Vitamins Consumers Look for

Thinking about getting into the vitamin business, but aren’t sure where to start? Here are the top searched queries related to vitamins. Vitamins for Hair Faster Growing Hair Extensions, weaves, and wigs aren’t cheap. That’s why many are looking to grow long hair themselves. Depending on your hair type though, the process can be frustrating no matter how patient you …

Packaging Health and Beauty Products

Creating a health or beauty line is unlike other businesses. It involves a lot of regulation and testing, so by the time you’re ready to package and sell your product, you’re eager to rush the last steps. According to marketing research however, this isn’t the best idea. Whether you’re selling vitamins or lotion, packaging is more significant than you’d think. …

8 Harmful Skin Care Ingredients

The Huffington Post published an article on toxic ingredients commonly found in beauty products. Here are 8 harmful skin care ingredients you should avoid. Parabens Parabens are used in body washes and facial cleansers to prevent bacteria, mold, and yeast growth. However, they’re associated with increased risk of breast cancer. Parabens have even been identified in breast tumor biopsy samples. …

Supplements for Metabolism

We’ve discussed before how there isn’t a miraculous diet pill on the market. However, individuals can still find natural supplements and ingredients that increase metabolism. Selenium Those who wish to increase their metabolism should look for selenium in their metabolism supplements. Without enough selenium, our bodies cannot utilize metabolism-controlling hormones from our thyroids. A maximum of 75 micrograms (or .075 …

Supplements for Anxiety

More individuals who suffer from anxiety are turning away from drugs and looking for more natural solutions. It’s important to talk to your doctor first, but here are some supplements shown to help reduce anxiety symptoms. Magnesium Magnesium affects nerve health, blood health, and more. Therefore, there’s reason to believe that low magnesium levels result in anxiety symptoms including panic …

Vitamin D for Diabetes

A 2017 report by Diabetes.org found that 30.3 million people have diabetes. Scientists say that may have found a way to tackle this disease—vitamin D. What Causes Diabetes? Diabetes is a disease caused by inflammation and damaged beta cells. Beta cells are cells in the pancreas that produce, store, and release hormone insulin. When beta cells don’t function correctly, the …

Flaws with “No Poo”

The “No Poo” method went viral last year. It’s short for “no shampoo” and racks up more than 3 million results on YouTube. The method is simple: stop using shampoo. It results from the theory that shampoo strips your hair of oils, which in turn, makes your hair produce more oil to make up for it. According to social media …